tag:blogger.com,1999:blog-3020839617704093782.post2006207791369001811..comments2019-06-06T13:08:15.779-07:00Comments on Gancho Slavov's Running Blog : Learning to run fast(er): ruminations on 2013 racingGancho Slavovhttp://www.blogger.com/profile/00989248299096225501noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-3020839617704093782.post-53951120293515379592012-11-03T15:34:09.809-07:002012-11-03T15:34:09.809-07:00Ha! I love it!Ha! I love it!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3020839617704093782.post-39194965226960363282012-10-31T07:41:18.781-07:002012-10-31T07:41:18.781-07:00Phil, yes it is a bit of a turn, but I can’t reall...Phil, yes it is a bit of a turn, but I can’t really afford to put in the hours that I know it would take to improve substantially at long ultras, so I have decided to try running fewer hours, but at much higher intensity. Part of this is also about geography – the fell races around here are much easier to get to (and into), do not necessarily require substantial course knowledge, and tend to be very competitive and just plain fun. And the marathon thing is largely your fault! ;)Gancho Slavovhttps://www.blogger.com/profile/00989248299096225501noreply@blogger.comtag:blogger.com,1999:blog-3020839617704093782.post-48626043184538531512012-10-31T06:45:49.777-07:002012-10-31T06:45:49.777-07:00Well this is a dramatic turn of events?!Well this is a dramatic turn of events?!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3020839617704093782.post-58203479859328196662012-10-31T06:01:41.791-07:002012-10-31T06:01:41.791-07:00Thanks both! Lack of competition is not one of my ...Thanks both! Lack of competition is not one of my concerns for next year’s Vitosha 100K. It is precisely the growing competition that makes me want to go back and run it again.Gancho Slavovhttps://www.blogger.com/profile/00989248299096225501noreply@blogger.comtag:blogger.com,1999:blog-3020839617704093782.post-35162738109365949372012-10-31T05:01:12.592-07:002012-10-31T05:01:12.592-07:00Good luck on your goals. I hope you have enough co...Good luck on your goals. I hope you have enough competition on the Vitosha 100k so you don't run lonely :)Иван Димитровhttps://www.blogger.com/profile/06954900472523392549noreply@blogger.comtag:blogger.com,1999:blog-3020839617704093782.post-55652048774459657182012-10-31T02:18:11.837-07:002012-10-31T02:18:11.837-07:00Good luckGood luckIliyan Lazarovhttps://www.blogger.com/profile/06897732474588701437noreply@blogger.com